Grains and alternatives

The passion for eating healthy foods has never been as popular as in today’s society. Each day we read [...]

In the continued search for finding wheat alternatives that will allow those avoiding wheat to still enjoy their favorite treats, finding a replacemen [...]

For many people, eating healthily simply means departing from meaty foods in favour of vegan diets. It also [...]

One of the hardest dishes to give up for those avoiding wheat, gluten, and rye is pasta. This too applies to those following a “ketogenic” or low carb [...]

Wheat and gluten alternatives have dipped in popularity in the last few years. There are various reasons for this: People have started avoiding wheat [...]

Pronounced “keen-whah”, quinoa is a superfood grain, and the perfect substitute for those avoiding wheat, rye, and gluten. It is also a low-GI alterna [...]

Due to the increase in demand for wheat, rye, and gluten-free products, alternative flours have become a popular option in order to replace wheat and [...]