Soy and tofu were some of the first ingredients used in product alternatives such as dairy-free milk and cheese, as well as a meat replacement.
Soy an [...]
Acai Berries
Acai (pronounced “ah-sigh-EE”) berries are fruits that grow on acai palm trees.
The berries are known for having a slightly chocolatey fl [...]
In the continued search for finding wheat alternatives that will allow those avoiding wheat to still enjoy their favorite treats, finding a replacemen [...]
Butter is a dairy product made where milk fat is separated from other milk components, and the fat is then churned to produce butter.
Butter has long [...]
Vegan Cheese
Those avoiding traditional milk, whether for dietary, allergy or moral reasons, will also be avoiding traditional cheeses. These consumer [...]
Cauliflower
Most people know cauliflower as a white cruciferous vegetable, similar to broccoli. But there are actually various colors of cauliflower, [...]
Lemon
Lemons are an excellent source of vitamin C, with one normal size lemon containing 50 mg of vitamin C.
Lemons are also beneficial to weight-loss [...]
One of the hardest dishes to give up for those avoiding wheat, gluten, and rye is pasta. This too applies to those following a “ketogenic” or low carb [...]